Archive for October, 2006

再次行苗圃…

Monday, October 16th, 2006

舊年見行苗圃行得幾開心, 又係一項好有意義之活動(捐助內地山區兒童上學去), 所以今年又夥同Tracy一齊再去過。Dsc00249

上一次用了10個半鐘行畢全程, 之後開始都keep住有去練, 所以就想今次用10個鐘完成…

一開始都無乜事, 上東洋山o個陣都比舊年快, 加上是陰天, 應該可以吧…Dsc00026 Dsc00027

開開心心的繼續前進, 但行到九龍水塘意料之外的事發生了! 兩個大髀一上斜就抽筋, 搞到頻頻要停同埋上山得好慢… 嗚嗚… 好痛呀… 但係… 我唔會放棄    o架!(亦都唔可以放棄-在旁的Tracy唔肯過我)… 咬實牙根忍! 平路盡量行快點(城門水塘段其實快了完成o架 ^.^) 不過都要天黑先到鉛礦凹, 再摸黑走那段石路落大埔… 好跣呀!!! 舊年未天黑都覺得唔易行… 不過兩人一支電筒, 拖著手慢慢落, 踩到幾個水, 都安然渡過… 呼… 最後也可以在12小時內到達終點… 不過就辛苦好多, 難忘好多了…

唔… 點解今年會咁? 我想是有以下原因… 之前掛住睇車仔對雷丁… 飲水比上次少… 太過樂觀… 不過都應該是一個「肥」字… 我都係要好好俾心機減肥了… ^.^

講講Tracy (佢話要講喎)… 佢今次冇用行山仗, 行得比舊年快, 如果唔係要等我的話應該可以早1-2小時完成… 不過佢響報名的時候報錯10公里賽~~ (唔怪得塊號碼布同編號都同其他人差好遠呀…) 哈哈… 都幾瘀… 不過我都係「大頭煆人」, 又行得慢了還肯跟住我, 所以都冇乜所謂囉…

今年咁多瘀事, 所以下年要再行多次!

今次我冇向大家募捐, 不過到環島行我就會啦… hehe… 多謝!

p.s. 苗圃行動挑戰12小時行程經衛奕信徑由油塘走到大埔, 全程42公里, 為內地山區兒童助學籌款, 全程有充足補給兼義工們的熱情款待, 好玩好玩, 賽前有T-shirt毛巾+/- 水樽, 完成後又有贈品, 今年送紀念牌一個… 請瀏覽 www.sowers.org.hk

A day walk to Hok Tau Reservoir

Sunday, October 8th, 2006

Time flies and I haven’t been writing for long…

This time I walked to a place where I wanted to walk long ago… been nearly there 3 years back but walked to a reservoir besides it… so this time I grabbed Tracy to walk there.

Also being slightly different, we started from Wilson Trail at Tai Wo Station rather than from Tai Po Hospital where I did 3 years back and slowly up Cloudy Hill (九龍坑山)… 7/10… really sunny… sweaty… ^.^ Eventually got to the top and then it’s a nice road in the forest downhill, soon there is a split - one way is to Hok Tau (鶴藪) and one way to the place I went last time… (called Lau Shui Heung 流水響, for friends haven’t been there, real nice place as well ^.^)Turning right and after a few twists and turn downhill we have arrived to this little reservoir, Hok_tau_04which the walk is a 3 hour trip without much hurry…Hok_tau_03

From here one can also walk to the famous butterfly and dragonfly must-go Sha Lo Tung (沙螺洞) in leisure, to the next-to-this Lau Shui Heung Reservoir in about 1 hour, or to walk up the breathtaking Pak Sin Leng (八仙嶺) continuing on the Wilson Trail… will be there next time… time to get back home to clean up for dinner at 6pm…

Time past so quickly as it would be soon my second time walking sowers action… having in between done a 10km at Standard Chartered Marathon, 環島行 and a few trips, also a night walk around Tai Lam Chung Reservoir on China’s birthday, hope I would do it better this time…